The Selfish Mom

The Selfish Mom

Hosted by: Grace Hermoso

Welcome to The Selfish Mom Podcast, featuring real talk with busy moms who have no shame when it comes to their self care. Each episode, we dive into their daily habits and routines, the struggles of being a mom, and...

All Episodes

Episodes

The Rhythm of Motherhood: Self Care with Anissa Knight

What’s your passion? What lights you up? What are you good at? What makes you happy? These are common questions you ask yourself when you’re feeling stuck or in a season of transition. Or if you're like me, questions...
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Rest as the Antidote to Corporate Trauma: Self Care with Imani Samuels

What do you think your life would look like if you dedicated 3 hours every morning to rest for 3 months? In this episode of The Selfish Mom Podcast, Imani Samuels shares her experience with corporate trauma that led...
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Unveiling the Power of Personal Identity: From Mom Mode to Me Mode with Jasmine Smith

If you feel like you’re living a life centered around your kids, then this episode is for you. In this episode of The Selfish Mom Podcast I’m diving in on the importance of creating an identity outside of being a mom....
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Redefining Supermom: From Burnout to Self-Care Mastery with Sheena Price

If you’ve ever felt the pressure to excel at work while playing the role of Super Mom at home, then this episode is for you. I’m so excited to welcome my first guest to The Selfish Mom Podcast! Sheena and I have been...
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What is a Selfish Mom?

"Welcome to The Selfish Mom Podcast, featuring real talk with busy moms who have no shame when it comes to their self care. Each episode, we dive into their daily habits and routines, the struggles of being a mom, and...
View Episode